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Danna Russell, LCSW

Utah LCSW focused on healing and resilience
  • Stress and anxiety
  • CBT EMDR IFS
  • Caregiver and women's issues

About Danna Russell

Danna Russell is a Licensed Clinical Social Worker (LCSW) based in Utah with 18 years of clinical experience helping people navigate difficult emotional terrain. She works with individuals facing stress, anxiety, grief, mood disturbances, and struggles with self-esteem, offering care that is both compassionate and tailored to each person’s needs.

Her practice extends to concerns such as compassion fatigue, ADHD-related challenges, codependency, impulsivity, and caregiver stress. She also supports exploration of life purpose, communication difficulties, and healing from guilt and shame, attending to how emotional patterns show up in daily life and relationships.

Danna draws from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) to guide therapeutic work. She emphasizes respect, empathy, and collaborative problem solving as the foundation for identifying strengths, addressing underlying issues, and building meaningful, sustainable change.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCodependencyCommunication problemsGuilt and shameImpulsivityLife purposeMood disordersSelf-loveSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems

Frequently Asked Questions

How much experience does Danna Russell have?

Danna Russell has 18 years of professional experience in clinical practice.

Is Danna Russell a licensed therapist?

Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details: UT LCSW 6623405-3501.

In which languages does Danna Russell provide therapy?

Therapy is provided in English.

Where is Danna Russell located?

Danna Russell is located in Utah.

How can I work with Danna Russell as my therapist?

You can work with Danna Russell through video calls, phone sessions, live chat, or text-based messaging.

Does Danna Russell work with international clients?

Danna Russell does not currently work with international clients.

How much does therapy with Danna Russell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can produce real progress. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy is frequently found to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals may connect with licensed professionals in the format that works best for their schedule and comfort level - whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to integrate therapeutic support into a busy life.

Therapists who offer remote services are licensed professionals, and it is possible to change providers if a different therapeutic fit is preferred. For many people, online therapy provides an accessible and practical route to consistent, professional support.

Ready to start therapy with Danna Russell?

Take the first step toward a better you.