Danielle Mascarelli, LMHC

Danielle Mascarelli, LMHC (Licensed Mental Health Counselor), brings six years of clinical experience supporting people who feel stuck, overwhelmed, or distant from their goals. She works with individuals navigating stress, relationship conflict, depression, anxiety, and the lasting effects of past trauma, including post-traumatic stress and substance use concerns. Her practice centers on helping clients identify where they want to go and creating practical steps to get there, using a combination of evidence-informed approaches such as cognitive behavioral therapy, mindfulness, motivational interviewing, narrative techniques, psychodynamic exploration, and solution-focused strategies.

Danielle approaches each person with warmth and a commitment to collaboration, offering guidance and tools to address both immediate challenges and longer-term growth. She emphasizes strengths-based work that builds coping skills, supports self-esteem, and helps clients reclaim a sense of purpose. With an emphasis on achievable goals, she aims to equip people with strategies for day-to-day management as well as deeper, lasting change.

Those seeking a therapist who blends compassion with practical, tailored interventions may find Danielle’s approach helpful for moving through life transitions, reducing symptoms of mood and anxiety disorders, addressing attachment and interpersonal concerns, and working on issues such as body image, forgiveness, guilt and shame, and workplace or financial stresses. Her focus is on partnering with clients to explore possibilities, reduce barriers, and make meaningful progress toward their goals.