Danielle Gray, LMHC

New York LMHC specializing in relationships and anxiety

Stress and anxiety
Relationship support
Self-esteem work

About Danielle Gray

Danielle Gray is a licensed mental health counselor in New York with three years of professional experience supporting adults through a range of common concerns. She helps people work through stress and anxiety, relationship challenges, motivation difficulties, struggles with self-esteem and confidence, depression, and couples counseling, bringing a collaborative and strengths-based perspective to therapy.

Danielle approaches each person as the expert of their own story and emphasizes the strengths clients already possess to move past obstacles. She values the courage it takes to seek a more fulfilling and happier life, and she offers support and guidance to empower clients as they take initial and ongoing steps toward change.

Holding the LMHC credential - Licensed Mental Health Counselor - Danielle uses that clinical training to create a safe, respectful space where clients can explore goals, build skills, and practice new ways of relating to themselves and others. Her work balances practical strategies with compassionate listening to help clients find sustainable progress and renewed confidence.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes

Additional Focus Areas

Body imageCommunication problemsForgivenessLife purposePanic disorder and panic attacksSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Danielle Gray have?

Danielle Gray has 3 years of professional experience.

Is Danielle Gray a licensed therapist?

Yes. Danielle holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 012493.

In which languages does Danielle Gray provide therapy?

Danielle Gray provides therapy in English.

Where is Danielle Gray located?

Danielle Gray is located in New York.

How can I work with Danielle Gray as my therapist?

You can work with Danielle Gray through video calls, phone sessions, live chat, or text-based messaging.

Does Danielle Gray work with international clients?

Danielle Gray does not currently work with international clients.

How much does therapy with Danielle Gray cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether meeting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend sessions consistently and integrate therapy into a busy schedule.

Licensed professionals provide care through these formats, and clients can seek a different therapist at any time if they would like a different fit. For many individuals, remote therapy offers an accessible and effective way to pursue personal growth and support.

Ready to start therapy with Danielle Gray?

Take the first step toward a better you.

Get Started