Daniel Sigel, LCSW

Daniel Sigel is a Licensed Clinical Social Worker (LCSW) with a decade of professional experience and licensure in Colorado, Nevada, and Maine. He focuses on helping people manage stress and anxiety, recover from trauma and abuse, navigate parenting challenges, and rebuild motivation, self-esteem, and confidence. Daniel approaches each person as the expert of their own story and centers clients strengths as the foundation for change.

His counseling style is warm, interactive, and nonjudgmental, grounded in respect, compassion, sensitivity, and empathy. He creates a space where people can safely explore fears, struggles, and hopes while working toward meaningful change. Daniel uses a strength-based framework that blends mindfulness with cognitive-behavioral techniques, trauma-focused methods, humanistic and psychodynamic perspectives, solution-focused strategies, and narrative approaches to tailor care to each individual.

Rather than applying one-size-fits-all solutions, he meets clients where they are and helps identify and interrupt negative cycles so those patterns no longer have the same hold. He acknowledges that therapy requires effort and is committed to collaborating with clients as they work toward the life they want to build.