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Daniel Downey, LCSW

Experienced LCSW for anxiety and LGBT care
  • Stress and anxiety
  • Transgender and queer issues
  • CBT DBT and ACT

About Daniel Downey

Daniel Downey is a licensed clinical social worker who brings more than a decade of direct clinical experience supporting people in crisis and those living with severe, persistent mental illnesses. He has worked extensively with individuals navigating stress, sudden life changes, anxiety, depression, and concerns related to being transgender or queer. His practice emphasizes practical strategies and compassionate support to help people manage day-to-day challenges and build greater resilience.

Daniel uses an intentionally eclectic approach that blends several evidence-based therapies to meet each person where they are. His work draws from psychodynamic ideas to explore patterns and meaning, cognitive behavioral therapy to identify and shift unhelpful thoughts and behaviors, solution-focused techniques to set achievable goals, rational emotive methods to address core beliefs, and Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. This mix allows him to tailor treatment to varied needs and life situations.

He holds the LCSW credential, which stands for Licensed Clinical Social Worker and indicates professional training and authorization to provide clinical psychotherapy. Daniel aims to create a collaborative space where people can address immediate concerns while also working toward longer-term change.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTCoping with life changes

Also Specializes In

Relationship issuesGriefSleeping disordersSelf esteemBipolar disorderDepressionADHD

Additional Focus Areas

Communication problemsGender dysphoriaHIV / AIDSHoardingMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)SexualitySocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Daniel Downey have?

Daniel Downey has 14 years of clinical experience.

Is Daniel Downey a licensed therapist?

Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details - MO LCSW 2021020372.

In which languages does Daniel Downey provide therapy?

Daniel Downey provides therapy in English.

Where is Daniel Downey located?

Daniel Downey is located in Missouri.

How can I work with Daniel Downey as my therapist?

You can work with Daniel Downey through video calls, phone sessions, live chat, or text-based messaging.

Does Daniel Downey work with international clients?

Daniel Downey does not currently work with international clients.

How much does therapy with Daniel Downey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit for you?

Many people wonder whether online therapy can provide meaningful support. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is a widely used option and is considered comparable in effectiveness to traditional in-person sessions for these issues.

One major benefit is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit care into busy schedules. This flexibility can reduce barriers to consistent treatment and help maintain continuity through life transitions.

Licensed professionals offer a range of therapeutic approaches via remote appointments, and people can switch to a different therapist if they need a different fit. For many, online therapy provides a convenient, accessible way to pursue personal goals and address everyday mental health concerns.

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