Dana Legrande, LCSW

Compassionate LCSW helping clients find stability

12-step focused foundation
Multi-dimensional approach
Compassionate therapeutic style

About Dana Legrande

Dana Legrande is a Licensed Clinical Social Worker (LCSW) with 10 years of experience supporting individuals as they gain greater self-understanding and work through life challenges that can leave them feeling stuck. She has extensive experience working with people diagnosed with both mental health conditions and substance use disorders, and has developed skills in addressing the many practical and emotional concerns that arise within this population.

Dana uses a multi-dimensional approach aimed at helping clients achieve stability and growth across different areas of life. She integrates psychoeducation with clear problem identification and targeted behavior change, while also exploring family-of-origin dynamics and historical trauma that can influence current patterns. Her practice includes a 12-step focused foundation alongside techniques that promote affirmative self-imaging and long-term goal setting.

Dana values the role of warmth and humor in the therapeutic process, believing that laughter can be therapeutic. Her practice is marked by compassion and understanding, qualities she identifies as among her greatest strengths when working with individuals and families toward meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Bipolar disorder Depression Coping with life changes

Also Specializes In

Addictions Relationship issues Family conflicts Intimacy-related issues Parenting issues Anger management Compassion fatigue ADHD

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Gottman Method Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dana Legrande have?

Dana Legrande has 12 years of experience.

Is Dana Legrande a licensed therapist?

Yes, holds these credentials: LCSW. License details: NY LCSW 080869.

In which languages does Dana Legrande provide therapy?

English.

Where is Dana Legrande located?

New York.

How can I work with Dana Legrande as my therapist?

Prospective clients can work with Dana Legrande through video calls, phone sessions, live chat, or text-based messaging.

Does Dana Legrande work with international clients?

Dana Legrande does not currently work with international clients.

How much does therapy with Dana Legrande cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether remote therapy can make a meaningful difference in addressing life concerns. For common issues such as stress, anxiety, depression, relationship challenges, or managing life transitions, research supports that online therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Licensed professionals and therapists can connect with individuals in the format that best suits their needs - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapeutic work into a busy schedule.

Therapists are licensed professionals, and individuals have the option to switch to a different therapist if a different therapeutic fit is desired.

Ready to start therapy with Dana Legrande?

Take the first step toward a better you.

Get Started