Dana Krumholz, LPC

Dana Krumholz holds a Master’s Degree in Clinical Counseling from the University of Northern Colorado and is a Licensed Professional Counselor (LPC) as well as a Licensed Addictions Counselor. Since 2011 she has worked in community mental health, supporting people facing depression, anxiety, post-traumatic stress, substance abuse, bipolar disorder, and relationship challenges. She focuses on teaching practical skills to manage intrusive thoughts and emotional reactions that can contribute to depression and anxiety, helping clients build strategies that improve daily functioning and wellbeing.

Dana combines a range of clinical approaches to tailor treatment to each person’s needs, drawing from client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, narrative therapy, solution-focused therapy, and trauma-focused therapy. She has led DBT groups for six years and frequently integrates DBT skills into individual counseling because of the concrete coping tools it offers for managing stress and intense emotions.

With a background in addiction treatment, Dana provides guidance and support for individuals facing substance use concerns alongside attention to mood disorders, trauma, grief, communication problems, and family issues. She aims to meet clients where they are and work collaboratively to set and achieve meaningful goals. Outside of her clinical work, Dana practices self-care through reading, running, and hiking, and she enjoys challenging herself to read more books and run more miles. She works with clients to promote greater resilience, improved coping, and stronger emotional health.