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Dana Hartshorn, BACP

Integrative UK counsellor for relationships and anxiety
  • Client-centered approaches
  • Trauma and attachment focus
  • Interest in eco-therapy

About Dana Hartshorn

Dana Hartshorn is an integrative counsellor and psychotherapist accredited in the United Kingdom who blends evidence-informed approaches to support people facing a wide range of difficulties. She holds BACP membership - the British Association for Counselling and Psychotherapy - and draws on client-centred principles, attachment-based work and cognitive behavioural techniques to tailor each session to the individual.

Dana has experience working with stress, anxiety, low mood and depression, relationship and family concerns, issues around identity and gender, disordered eating and motivational difficulties. She has also supported people processing historical trauma and attachment-related difficulties. Her practice places emphasis on empathy, compassion and collaborative goal-setting so that work in therapy is meaningful and relevant to each person’s life.

Sessions are shaped around what feels most useful for the client, with an aim of increasing self-understanding, building direction and fostering greater self-compassion. Dana also holds a particular interest in eco-therapy and in how the wider environment can inform personal wellbeing and therapeutic insight. She frames asking for help as an act of courage and approaches each therapeutic relationship with respect and non-judgement.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommitment issuesEmptinessFamily problemsGender dysphoriaVeteran and Armed Forces IssuesParanoiaPersonality disordersPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-harmSelf-loveWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Dana Hartshorn have?

Dana Hartshorn has 4 years of professional experience.

Is Dana Hartshorn a licensed therapist?

Yes. Dana holds BACP membership. No additional license details were provided.

In which languages does Dana Hartshorn provide therapy?

Dana provides therapy in English.

Where is Dana Hartshorn located?

Dana is located in the United Kingdom.

How can I work with Dana Hartshorn as my therapist?

You can work with Dana through video calls, phone sessions, live chat, or text-based messaging.

Does Dana Hartshorn work with international clients?

Yes. Dana works with international clients.

How much does therapy with Dana Hartshorn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship difficulties or navigating life transitions - online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility - you can connect with a therapist in the way that fits your routine and comfort level, whether by video call, phone session, live chat or text-based messaging. This flexibility can make it easier to sustain regular sessions and to access support when life is busy or travel is difficult.

Licensed professionals offer these remote options, and individuals can change therapists if they feel a different fit would be helpful. For those weighing whether to try online therapy, it can provide a practical, accessible path to exploring concerns, building coping skills and working toward clearer goals with a therapist's guidance.

Ready to start therapy with Dana Hartshorn?

Take the first step toward a better you.