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Dana Fritche, LCSW

Wisconsin LCSW supporting recovery and resilience
  • Addictions and mood disorders
  • Self esteem and confidence
  • Teletherapy and phone sessions

About Dana Fritche

Dana Fritche is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with four years of clinical experience in mental health and substance abuse counseling. She brings focused expertise in supporting people who are coping with addictions, motivation challenges, self-esteem and confidence concerns, bipolar disorder, and depression, helping them identify practical steps toward greater well-being.

Dana works from a strengths-based perspective, believing that each person is the expert of their own story and already holds resources that can be mobilized to overcome current struggles. She emphasizes collaboration, meeting clients where they are and building on existing capabilities to create meaningful change.

Taking the first step toward a more fulfilling and happier life often requires courage, and Dana aims to provide steady, compassionate support throughout that process. As an LCSW - a Licensed Clinical Social Worker - she integrates clinical skills with empathy to help clients navigate recovery, mood challenges, and growth toward their goals.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsSelf esteemDepressionADHD

Also Specializes In

LGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommitment issuesCommunication problemsDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Dana Fritche have?

Dana Fritche has four years of clinical experience in mental health and substance abuse counseling.

Is Dana Fritche a licensed therapist?

Yes. Dana Fritche holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license is listed as WI LCSW 11252-123.

In which languages does Dana Fritche provide therapy?

Dana provides therapy in English.

Where is Dana Fritche located?

Dana is located in Wisconsin.

How can I work with Dana Fritche as my therapist?

You can work with Dana through video calls, phone sessions, live chat, or text-based messaging.

Does Dana Fritche work with international clients?

No. Dana Fritche does not currently work with international clients.

How much does therapy with Dana Fritche cost?

Costs can vary depending on factors such as your location and Dana's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Dana. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions.

One major benefit is flexibility - individuals can connect with a therapist in the format that best fits their needs and schedule, including video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to prioritize care amid busy lives.

Licensed professionals provide virtual care, and you have the option to change therapists if you feel another fit would better support your goals. For many people, remote therapy offers an accessible, effective way to work with a trained therapist while maintaining flexibility.

Ready to start therapy with Dana Fritche?

Take the first step toward a better you.

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