Damon Bryan, LMFT

Utah LMFT with 21 years experience

Collaborative treatment planning
Trauma-informed care
Individual and family work

About Damon Bryan

Damon Bryan is a Licensed Marriage and Family Therapist (LMFT) practicing in Utah with 21 years of professional experience. He has assisted people managing depression, stress and anxiety, relationship challenges, family conflict, substance use concerns, and trauma and abuse, guiding them toward clearer goals and more effective coping.

Damon emphasizes a collaborative, nonjudgmental approach in which therapist and client work together to define treatment goals and chart progress. Trained as a Marriage and Family Therapist, he also brings substantial experience working with individuals, helping each person find an approach that fits their needs.

His clinical toolbox includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Experiential Therapy, Internal Family Systems Therapy, and Trauma-Focused Therapy. He places strong value on the therapeutic relationship and on finding the right fit between client and therapist. Seeking greater well-being takes courage, and Damon aims to support and empower clients through that process. He practices in English and is based in Utah. Please note he is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Depression

Also Specializes In

Addictions LGBT Grief Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesGender dysphoriaImpulsivityInfidelityJealousyVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSomatizationTraumatic brain injury

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Damon Bryan have?

Damon Bryan has 21 years of professional experience.

Is Damon Bryan a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: UT LMFT 5406203-3902.

In which languages does Damon Bryan provide therapy?

Damon Bryan provides therapy in English.

Where is Damon Bryan located?

Damon Bryan is located in Utah.

How can I work with Damon Bryan as my therapist?

You can work with Damon Bryan through video calls, phone sessions, live chat, or text-based messaging.

Does Damon Bryan work with international clients?

Damon Bryan does not currently work with international clients.

How much does therapy with Damon Bryan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether virtual therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship struggles, and navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions. It offers a practical option for addressing everyday mental health and relational issues while fitting into modern schedules.

One major benefit is flexibility. Individuals can connect with licensed professionals in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to attend sessions around work, family, or other commitments.

Licensed professionals provide structured care and many clients find they can build a strong therapeutic relationship remotely. If someone decides the match is not right, it is possible to switch therapists until they find a better fit. For those weighing their options, virtual therapy offers accessible, adaptable support delivered by trained therapists.

Ready to start therapy with Damon Bryan?

Take the first step toward a better you.

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