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Damian Okafor, BACP

UK therapist focused on stress and trauma
  • CBT and person-centered
  • Offers video and phone
  • Speaks English and Igbo

About Damian Okafor

Damian Okafor is a United Kingdom based therapist with 10 years of professional experience. He trained at Regent's University London and holds an MSc in Psychotherapy and Counselling Psychology - a Master of Science degree focused on clinical practice and therapeutic theory. He is a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK's professional membership organisation for counsellors and psychotherapists.

Damian has worked within GP surgeries in the NHS and with a range of counselling organisations across the UK, supporting people with stress and anxiety, trauma and abuse, grief and loss, and anger management. His manner is described as warm and interactive, and he approaches each person with respect, sensitivity, and compassion without applying stigmatizing labels.

He believes that people are the experts of their own stories and that many strengths already exist to help them overcome challenges. Damian blends cognitive-behavioural techniques with person-centred principles to tailor sessions to an individual's needs, offering practical strategies alongside empathetic support. He aims to help clients take the courageous first steps toward a more fulfilling and happier life in a non-judgemental way.

Areas of Expertise

Additional Focus Areas

Attachment issuesDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMen's issuesMulticultural concernsNarcissismPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Social anxiety and phobiaSomatization

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Damian Okafor have?

Damian Okafor has 10 years of professional experience.

Is Damian Okafor a licensed therapist?

Yes. Damian Okafor is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Damian Okafor provide therapy?

Therapy is provided in English and Igbo.

Where is Damian Okafor located?

Damian Okafor is located in the United Kingdom.

How can I work with Damian Okafor as my therapist?

You can work with Damian Okafor through video calls, phone sessions, live chat, or text-based messaging.

Does Damian Okafor work with international clients?

Yes, Damian Okafor works with international clients.

How much does therapy with Damian Okafor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the clearest advantages is flexibility. Clients can connect in the way that suits them best: through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy around work, family, and other commitments while maintaining continuity of care.

Sessions are delivered by licensed professionals and therapists who use established therapeutic approaches. If the match is not right, clients can switch therapists to find a better fit. For many people, online therapy offers an accessible and practical route to working on mental health and life challenges.

Ready to start therapy with Damian Okafor?

Take the first step toward a better you.