Damaris Tobar, LCSW
- Anxiety and stress support
- Trauma and substance use
- Feminist and mindfulness approaches
About Damaris Tobar
Damaris integrates practical tools from Cognitive Behavioral Therapy with mindfulness practices, trauma-informed care, and elements of Feminist Therapy to help clients feel more grounded and better able to manage their emotions. Her style balances warmth and empathy with honest, direct feedback, and she often uses humor to foster connection. Sessions aim to offer a steady, holding environment where clients can explore challenges and develop coping strategies.
Her clinical approach emphasizes emotional regulation and safety while acknowledging the broader social contexts that shape mental health. She often references the perspective of scholars who highlight how systems of oppression and intersectionality influence well-being, and she brings that awareness into collaborative work with clients.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Damaris Tobar have?
Damaris Tobar has 4 years of professional experience.
Is Damaris Tobar a licensed therapist?
Yes. She holds the credential LCSW which stands for Licensed Clinical Social Worker. License details: CA LCSW 118582.
In which languages does Damaris Tobar provide therapy?
Therapy is provided in English.
Where is Damaris Tobar located?
She is located in California.
How can I work with Damaris Tobar as my therapist?
Clients can work with Damaris Tobar through video calls, phone sessions, live chat, or text-based messaging.
Does Damaris Tobar work with international clients?
Damaris Tobar does not currently work with international clients.
How much does therapy with Damaris Tobar cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit?
Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable to traditional in-person sessions.One major benefit is flexibility. Clients can connect with licensed professionals in the format that fits their needs and schedule best: video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to maintain consistent care alongside daily responsibilities.
Licensed professionals provide therapeutic support and clients may switch therapists at any time if a different fit is desired. For many individuals, remote sessions offer a convenient and effective option for addressing everyday struggles and pursuing personal growth.