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Cynthia Yzaguirre, LMHC

Licensed counselor focused on healing and relationships
  • Relationship and family support
  • Trauma and grief care
  • CBT DBT solution-focused

About Cynthia Yzaguirre

Cynthia Yzaguirre is a Licensed Mental Health Counselor (LMHC - Licensed Mental Health Counselor) practicing in Florida with 22 years of professional experience. She works with individuals, couples, and families across a broad range of concerns, including relationship and family issues, grief, parenting challenges, anger management, self-esteem, stress and anxiety, addictions, trauma and abuse, intimacy-related issues, eating and sleeping difficulties, career concerns, bipolar disorder, depression, ADHD, and coping with life changes. Her additional focus areas include autism and Asperger syndrome, blended family dynamics, body image, codependency, commitment and communication problems, domestic violence and separation issues, isolation and loneliness, and other family problems.

Her clinical approach is collaborative and tailored to each person's needs, drawing from client-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, mindfulness therapy, motivational interviewing, and solution-focused therapy. Cynthia emphasizes practical strategies and self-awareness to help clients set realistic goals and begin applying tools that support immediate, positive shifts in daily life.

She aims to create a supportive, nonjudgmental environment where clients can explore thoughts and feelings and work through challenging moments with a steady, goal-oriented guide. Cynthia welcomes people who are ready to take steps toward growth and offers a thoughtful, experienced presence to help them move forward.

Areas of Expertise

Primary Focus

Relationship issuesGriefParenting issuesAnger managementSelf esteem

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Autism and Asperger SyndromeBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesFamily problemsImmigration issuesImpulsivityInfidelityIsolation / lonelinessMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Cynthia Yzaguirre have?

Cynthia Yzaguirre has 22 years of experience.

Is Cynthia Yzaguirre a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH15721.

In which languages does Cynthia Yzaguirre provide therapy?

She provides therapy in English.

Where is Cynthia Yzaguirre located?

She is located in Florida.

How can I work with Cynthia Yzaguirre as my therapist?

You can work with Cynthia Yzaguirre through video calls, phone sessions, live chat, or text-based messaging.

Does Cynthia Yzaguirre work with international clients?

Cynthia Yzaguirre does not currently work with international clients.

How much does therapy with Cynthia Yzaguirre cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people ask whether online therapy can make a meaningful difference in their lives. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with licensed professionals in the format that best fits their routines and comfort level: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it simpler to keep regular appointments and apply therapeutic techniques between sessions. Therapists are licensed professionals, and clients may change providers if they want a different fit, allowing people to find the therapeutic relationship that works best for them.

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