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Cynthia Himstedt, LPC

Texas LPC guiding recovery and resilience
  • Anxiety and stress support
  • Addiction and grief help
  • Personalized treatment plans

About Cynthia Himstedt

Cynthia Himstedt is a Licensed Professional Counselor (LPC) practicing in Texas with 20 years of experience supporting individuals through a wide range of life challenges. She has worked with people facing stress and anxiety, coping with addictions, navigating grief and loss, and building motivation, self-esteem, and confidence. Cynthia also assists clients with relationship concerns and other personal issues that affect daily functioning and well-being.

She approaches each person with respect, sensitivity, and compassion, and she adapts conversation and treatment plans to fit the specific needs of the individual. Cynthia emphasizes a collaborative process that honors each client’s goals and pace. Taking the first step toward a more fulfilling and happier life often takes courage, and she is committed to providing steady, practical support throughout that journey.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityLife purposeVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveTraumatic brain injuryVisually impairedYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Cynthia Himstedt have?

Cynthia Himstedt has 20 years of experience.

Is Cynthia Himstedt a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 60846.

In which languages does Cynthia Himstedt provide therapy?

Therapy is provided in English.

Where is Cynthia Himstedt located?

Cynthia Himstedt is located in Texas.

How can I work with Cynthia Himstedt as my therapist?

You can work with Cynthia Himstedt through video calls, phone sessions, live chat, or text-based messaging.

Does Cynthia Himstedt work with international clients?

Cynthia Himstedt does not currently work with international clients.

How much does therapy with Cynthia Himstedt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counseling Be a Good Fit for You?

Many people wonder whether receiving counseling remotely can truly help. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with therapists in the way that feels most comfortable to them: via video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy schedule or to access care from home.

Licensed professionals provide these services, and clients can change therapists at any time if they would prefer a different fit. Remote sessions can support the same kinds of goals as in-person work, including symptom management, skills development, relationship improvement, and coping with transitions.

Ready to start therapy with Cynthia Himstedt?

Take the first step toward a better you.

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