Cynthia Haynes, LMFT
LMFT supporting relationships and resilience
- Cognitive behavioral therapy
- Explores past influences
- Phone and text welcome
About Cynthia Haynes
Cynthia Haynes, who commonly goes by Cindy, is a Licensed Marriage and Family Therapist (LMFT) who supports people seeking greater ease in their sense of self, relationships, work, and everyday life. She frames therapy as a path toward a more comfortable and satisfying quality of life and works collaboratively to help clients find increased peace and wellbeing.
She invites individuals to share, vent, and externalize thoughts as part of the therapeutic process, with the goal of reducing or resolving distressing symptoms. Her primary method is cognitive behavioral therapy - a practical, skills-based approach that emphasizes learning and applying new ways of thinking to daily routines and challenges. In addition, she integrates light psychoanalytic exploration to better understand how past experiences may be influencing present patterns and relationships.
Cindy encourages open communication and is receptive to contact by phone or text for those who prefer those options. As an LMFT, she brings training in working with relationship dynamics and family systems alongside cognitive strategies to support meaningful change.
She invites individuals to share, vent, and externalize thoughts as part of the therapeutic process, with the goal of reducing or resolving distressing symptoms. Her primary method is cognitive behavioral therapy - a practical, skills-based approach that emphasizes learning and applying new ways of thinking to daily routines and challenges. In addition, she integrates light psychoanalytic exploration to better understand how past experiences may be influencing present patterns and relationships.
Cindy encourages open communication and is receptive to contact by phone or text for those who prefer those options. As an LMFT, she brings training in working with relationship dynamics and family systems alongside cognitive strategies to support meaningful change.
Areas of Expertise
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Cynthia Haynes have?
She has 10 years of experience.
Is Cynthia Haynes a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 88806.
In which languages does Cynthia Haynes provide therapy?
She provides therapy in English.
Where is Cynthia Haynes located?
She is located in California.
How can I work with Cynthia Haynes as my therapist?
Clients can work with Cynthia Haynes through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Haynes work with international clients?
Cynthia Haynes does not currently work with international clients.
How much does therapy with Cynthia Haynes cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, select the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Select the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy can be as effective as traditional in-person sessions for addressing those issues.One major benefit is scheduling flexibility. Clients can connect with therapists in the format that best fits their routines and comfort level - including video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistent care.
Licensed professionals offer these remote options, and clients may choose to switch therapists at any time if they would prefer a different fit. For many people, remote therapy provides an accessible way to engage in ongoing therapeutic work while balancing everyday responsibilities.