Cynthia Fradl, LCSW

Compassionate LCSW guiding life transitions

Trauma and grief care
Anxiety and depression support
Video phone live chat

About Cynthia Fradl

Cynthia Fradl is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience providing mental health therapy. An LCSW is a professional license for clinicians trained to offer psychotherapy and clinical social work services, and Cynthia has applied that training across diverse practice settings.

She has supported people coping with a wide range of concerns, including the effects of past emotional or physical trauma, grief, depression, anxiety, relationship difficulties, and life or career transitions. Her background includes work in non-profit organizations, hospital and clinical settings, and schools, and she also has experience working with individuals facing long-term mental health challenges such as bipolar disorder and schizophrenia.

Her therapeutic approach is warm and interactive, grounded in respect, sensitivity, and compassion, and she does not endorse stigmatizing labels. Cynthia blends cognitive-behavioral, humanistic, mindfulness, acceptance and commitment, and rational-emotive techniques, tailoring dialogue and treatment plans to each person’s specific needs. She views the decision to seek help as an act of courage and aims to support and empower clients as they build foundations for a more fulfilling life. She is accepting new clients and looks forward to working with those ready to take that step.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

Addictions Relationship issues Family conflicts Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cynthia Fradl have?

Cynthia Fradl has 20 years of experience as a mental health therapist.

Is Cynthia Fradl a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: OR LCSW L5766.

In which languages does Cynthia Fradl provide therapy?

She provides therapy in English.

Where is Cynthia Fradl located?

She is located in Oregon.

How can I work with Cynthia Fradl as my therapist?

Clients can work with Cynthia Fradl through video calls, phone sessions, live chat, or text-based messaging.

Does Cynthia Fradl work with international clients?

Cynthia Fradl does not currently work with international clients.

How much does therapy with Cynthia Fradl cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with therapists in the way that feels most comfortable to them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate therapy into a busy schedule.

Licensed professionals provide care online, and clients may switch therapists at any time if they prefer a different fit. For many people, remote therapy offers a practical, evidence-informed option for addressing everyday mental health concerns.

Ready to start therapy with Cynthia Fradl?

Take the first step toward a better you.

Get Started