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Dr. Cynthia Agbayani, LPC

Virginia LPC specializing in trauma and relationships
  • Trauma and attachment
  • Relationships and family
  • Anxiety and mood

About Dr. Cynthia Agbayani

Dr. Cynthia Agbayani is a licensed professional counselor (LPC) based in Virginia with 15 years of experience supporting children, youth, adults, and families through a wide range of mental health and relational challenges. She brings a direct yet empathic stance to her work, prioritizing collaboration and respect while tailoring care to each person or family's unique circumstances.

Her clinical interests include attachment and adoption-related concerns, trauma and abuse, mood and anxiety disorders, grief and caregiver stress, parenting and blended family dynamics, addiction and intimacy-related issues, and a range of challenges from attention difficulties to bipolar disorder. She also addresses complex family-of-origin issues, communication and control problems, dissociation, domestic violence, and other circumstances that affect functioning and well-being.

Dr. Agbayani practices from a person-centered, eclectic framework. She integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to meet the needs of individuals and families. This blend allows her to focus on practical coping skills, relationship patterns, emotional regulation, and trauma processing as appropriate.

She emphasizes a collaborative treatment process, working with clients to create goals and plans that reflect their values and priorities. Change can be difficult, and Dr. Agbayani pairs clear guidance with empathy to support progress toward greater functioning and resilience.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues

Also Specializes In

Stress, AnxietyAddictionsLGBTIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsGuilt and shameImpulsivityVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Cynthia Agbayani have?

Dr. Cynthia Agbayani has 15 years of professional experience in counseling diverse clients, including children, youth, adults, and families.

Is Dr. Cynthia Agbayani a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are VA LPC 0701008770.

In which languages does Dr. Cynthia Agbayani provide therapy?

Dr. Cynthia Agbayani provides therapy in English.

Where is Dr. Cynthia Agbayani located?

Dr. Cynthia Agbayani is located in Virginia.

How can I work with Dr. Cynthia Agbayani as my therapist?

You can work with Dr. Cynthia Agbayani through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Cynthia Agbayani work with international clients?

Yes, Dr. Cynthia Agbayani works with international clients.

How much does therapy with Dr. Cynthia Agbayani cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people ask whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - therapy delivered remotely can be an effective option that provides comparable outcomes to traditional in-person care for numerous clients.

One major benefit is flexibility. Clients can connect with a therapist in the format that best fits their needs and schedule - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to maintain consistency and integrate therapy into daily life.

Licensed professionals offer a range of evidence-informed approaches and therapists can be changed if a different fit is desired. For people balancing work, family, or geographic constraints, online therapy can expand access to care and create practical pathways to address mental health and relationship goals.

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