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Cyndle Rios, LMFT

California LMFT guiding growth and healing
  • Stress and anxiety
  • Trauma and recovery
  • Coaching for confidence

About Cyndle Rios

Cyndle Rios is a Licensed Marriage and Family Therapist (LMFT) based in California with 7 years of professional experience. She supports individuals dealing with stress, anxiety, trauma and abuse, anger, and challenges around self-esteem and confidence. Her work also includes executive and professional coaching to help clients strengthen motivation, clarify priorities, and build practical skills for work and life.

Rios cultivates an environment where thoughts and feelings can be shared without fear of judgment, encouraging honest exploration and growth. She emphasizes collaboration and empowerment, helping people take the courageous first steps toward a more satisfying and balanced life. Throughout the therapeutic process she offers steady support, practical guidance, and encouragement as clients pursue change and greater self-understanding.

Areas of Expertise

Additional Focus Areas

Communication problemsFamily problemsForgivenessGuilt and shameImpulsivityLife purposePost-traumatic stressSelf-loveYoung adult issues

Frequently Asked Questions

How much experience does Cyndle Rios have?

Cyndle Rios has 7 years of professional experience.

Is Cyndle Rios a licensed therapist?

Yes. She holds the credential LMFT. License details: CA LMFT 142977.

In which languages does Cyndle Rios provide therapy?

Therapy is provided in English.

Where is Cyndle Rios located?

She is located in California.

How can I work with Cyndle Rios as my therapist?

You can work with Cyndle Rios through video calls, phone sessions, live chat, or text-based messaging.

Does Cyndle Rios work with international clients?

Cyndle Rios does not currently work with international clients.

How much does therapy with Cyndle Rios cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy can be just as effective as traditional in-person sessions.

One major benefit is flexibility - individuals can connect with therapists in the way that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to maintain consistent care while balancing work, family, and other responsibilities.

Therapists are licensed professionals, and clients have the option to change providers if they need a different fit. For many people, online therapy offers a practical and effective path to support and progress.

Ready to start therapy with Cyndle Rios?

Take the first step toward a better you.