Cyd O'Neal, LCPC
- Stress and anxiety support
- Relationship and self esteem
- CBT and motivational interviewing
About Cyd O'Neal
Her approach honors the idea that each person is the expert of their own story and that existing strengths can be used to meet current challenges. Cyd emphasizes empowerment and support as individuals take steps toward a more fulfilling and satisfying life. She combines evidence-informed methods - including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy - to tailor practical strategies to each person’s goals.
In addition to core specialties, her work includes attention to aging and geriatric issues, blended family dynamics, caregiver stress, communication problems, life purpose, self-love, social anxiety and phobia, and women's issues. Cyd provides services in English and draws on decades of experience to guide people through change with compassion and pragmatic tools.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cyd O'Neal have?
Cyd O'Neal has 25 years of professional experience.
Is Cyd O'Neal a licensed therapist?
Yes. She holds the LCPC credential. License details are IL LCPC 180005721.
In which languages does Cyd O'Neal provide therapy?
Cyd O'Neal provides therapy in English.
Where is Cyd O'Neal located?
She is located in Illinois.
How can I work with Cyd O'Neal as my therapist?
You can work with Cyd O'Neal through video calls, phone sessions, live chat, or text-based messaging.
Does Cyd O'Neal work with international clients?
Cyd O'Neal does not currently work with international clients.
How much does therapy with Cyd O'Neal cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match an individual with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Is Online Therapy an Appropriate Option for Individuals?
Many people consider whether online therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary benefits is flexibility - individuals can connect with a therapist in the format that best fits their life, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to integrate therapy into a busy schedule.
Therapists who provide online services are licensed professionals, and individuals may change therapists at any time if they seek a different fit. For many people, remote sessions offer a practical and effective way to pursue personal growth and support.