Crystal Forget, LCSW, CSW

Colorado LCSW specializing in relationships and trauma

Stress and anxiety
Addictions and recovery
Couples communication work

About Crystal Forget

Crystal Forget creates an open, nonjudgmental space where people can bring difficult thoughts and feelings and explore them with honesty and care. She frames therapy as a courageous step toward a more fulfilling and happier life and offers steady support and empowerment throughout the change process.

She is licensed in Colorado as an LCSW and a CSW, and integrates evidence-based interventions delivered from a foundation of compassion and patience. Crystal has experience helping individuals manage stress and anxiety, cope with addictions, address trauma and other mental health concerns, and work through relationship challenges. She also works with couples to repair intimacy, improve communication, and strengthen their overall connection.

Clients can expect a collaborative approach that honors each person’s values and goals while using proven techniques to promote growth and resilience. Crystal aims to meet clients where they are and to guide them toward practical, lasting change.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Relationship issues Trauma and abuse Depression

Additional Focus Areas

Attachment issuesBody imageCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Crystal Forget have?

Crystal Forget has 3 years of clinical experience.

Is Crystal Forget a licensed therapist?

Yes. She holds the credentials LCSW and CSW and is licensed in Colorado. License details: CO LCSW CSW.09930354.

In which languages does Crystal Forget provide therapy?

Therapy is provided in English.

Where is Crystal Forget located?

Crystal Forget is located in Colorado.

How can I work with Crystal Forget as my therapist?

Clients can work with Crystal Forget through video calls, phone sessions, live chat, or text-based messaging.

Does Crystal Forget work with international clients?

Crystal Forget does not currently work with international clients.

How much does therapy with Crystal Forget cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - people can connect with a therapist in the modality that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain regular care even with a busy life.

Therapists who provide online care are licensed professionals, and clients have the option to switch providers if they want a different fit. For many individuals, remote therapy offers an accessible, effective way to engage in meaningful therapeutic work.

Ready to start therapy with Crystal Forget?

Take the first step toward a better you.

Get Started