Cristy Hooper, LCMHC
NC LCMHC focused on anxiety and stress
- Stress and anxiety support
- CBT and mindfulness tools
- Tailored treatment plans
About Cristy Hooper
She draws on a range of clinical approaches including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to create practical, goal-oriented work. Cristy approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each client’s distinct needs and preferences.
Cristy recognizes that reaching out for help often requires courage and treats the first step as meaningful progress. Her practice emphasizes collaborative planning and skills clients can use between sessions to manage symptoms and navigate life transitions.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cristy Hooper have?
Cristy Hooper has 8 years of professional experience.
Is Cristy Hooper a licensed therapist?
Yes. Cristy Hooper holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 12726.
In which languages does Cristy Hooper provide therapy?
Cristy Hooper provides therapy in English.
Where is Cristy Hooper located?
Cristy Hooper is located in North Carolina.
How can I work with Cristy Hooper as my therapist?
Clients can work with Cristy Hooper through video calls, phone sessions, live chat, or text-based messaging.
Does Cristy Hooper work with international clients?
Cristy Hooper does not currently work with international clients.
How much does therapy with Cristy Hooper cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Is Remote Therapy a Suitable Option?
Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be as effective as traditional in-person sessions.One of the primary advantages is flexibility. Clients may connect with a therapist in the way that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistent care alongside everyday responsibilities.
All therapists are licensed professionals, and clients have the option to change providers if they prefer a different fit. For many individuals, remote therapy offers a practical, adaptable way to access professional support while working toward meaningful change.