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Cristina Spataro, LMHC

Experienced New York LMHC for life changes
  • Crisis support
  • Relationship and career guidance
  • Help with mental anguish

About Cristina Spataro

Cristina Spataro is a New York State Licensed Mental Health Counselor (LMHC) with 18 years of experience supporting people in crisis. Over nearly two decades she has worked with individuals facing difficult choices and the aftermath of those decisions, helping them sort through uncertainty and painful emotions.

She holds a firm belief that people have the capacity for change when they genuinely want it, and she brings that conviction into each therapeutic relationship. Cristina recognizes that life can be complicated and that the right path is not always apparent, so she focuses on practical guidance and compassionate collaboration when clients feel stuck.

Although much of her career has involved assisting people at their most troubled moments, Cristina prefers to help before problems escalate. She invites those who are struggling with relationships, career decisions, or persistent mental anguish to seek support, and she works to help life feel more understandable and manageable again.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careCaregiver issues and stressCommunication problemsFamily problemsLife purposeMidlife crisisWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Cristina Spataro have?

Cristina Spataro has 18 years of experience working with people in crisis and helping them navigate difficult life decisions.

Is Cristina Spataro a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her New York license is listed as NY LMHC 003397.

In which languages does Cristina Spataro provide therapy?

She provides therapy in English.

Where is Cristina Spataro located?

She is located in New York.

How can I work with Cristina Spataro as my therapist?

You can work with Cristina Spataro through video calls, phone sessions, live chat, or text-based messaging.

Does Cristina Spataro work with international clients?

Cristina Spataro does not currently work with international clients.

How much does therapy with Cristina Spataro cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is often a practical option comparable to in-person care.

One of the clearest advantages is flexibility. Individuals can connect in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into busy schedules and varied lifestyles.

Therapists offering remote services are licensed professionals, and if the fit is not right clients may switch to another therapist. Online therapy can provide accessible, consistent support while accommodating the rhythms and demands of everyday life.

Ready to start therapy with Cristina Spataro?

Take the first step toward a better you.