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Colleen Washington, LMHC

LMHC specializing in CBT and person-centered care
  • Stress and anxiety
  • Eating and substance disorders
  • Empathic therapeutic space

About Colleen Washington

Colleen Washington is a Licensed Mental Health Counselor (LMHC) who has supported a broad range of clients, including those facing anxiety and depression, eating disorders, and substance use disorders. She draws on Cognitive Behavioral Therapy (CBT) alongside a person-centered approach, creating space for clients to explore their thoughts and feelings without judgment.

Colleen emphasizes taking time to understand each person's experience and establishes a calm, comforting atmosphere where clients can unload and process what matters to them. Her stated aim is for clients to leave therapy feeling empowered and validated, and she works to maintain an empathic, relaxed environment for sharing. As an LMHC she holds professional licensure to provide mental health counseling.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Additional Focus Areas

Body imageCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Colleen Washington have?

Colleen Washington has 6 years of experience.

Is Colleen Washington a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are NY LMHC 009048.

In which languages does Colleen Washington provide therapy?

Colleen Washington provides therapy in English.

Where is Colleen Washington located?

Colleen Washington is located in New York.

How can I work with Colleen Washington as my therapist?

You can work with Colleen Washington through video calls, phone sessions, live chat, or text-based messaging.

Does Colleen Washington work with international clients?

Colleen Washington does not currently work with international clients.

How much does therapy with Colleen Washington cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life changes - online therapy is comparable in effectiveness to traditional in-person sessions for many people.

One of the primary benefits is flexibility. Individuals can choose the communication style that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit therapy into a busy schedule.

Licensed professionals provide care through these formats, and clients who prefer a different therapeutic match may request a change. Online therapy can be a practical option for those seeking consistent, accessible support from trained therapists.

Ready to start therapy with Colleen Washington?

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