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Colleen Mest, LCSW

Licensed LCSW guiding healing and growth
  • Stress and anxiety
  • Trauma recovery
  • Women life transitions

About Colleen Mest

Colleen Mest is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with more than 12 years of experience in assessment and mental health treatment. Her work is collaborative and compassionate, emphasizing individual strengths and creating a space where clients can safely explore and reflect on areas they wish to change.

She has supported people dealing with a wide range of concerns, including depression, anxiety, relationship challenges, self-esteem issues, and histories of trauma. While these are common areas of focus, they do not represent an exhaustive list of her experience. Colleen has a particular passion for helping women overcome barriers that limit fulfillment and for guiding clients through meaningful life changes.

Colleen approaches care by partnering with each person to identify goals and build on existing resources. Prospective clients who feel she might be a good fit are welcome to inquire; her current availability is limited, though she does have a few openings.

Areas of Expertise

Additional Focus Areas

Attachment issuesCaregiver issues and stressCodependencyCommunication problemsFamily of origin issuesFertility issuesLife purposePostpartum depressionSeasonal Affective Disorder (SAD)Women's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Colleen Mest have?

Colleen Mest has 12 years of experience in assessment and mental health treatment.

Is Colleen Mest a licensed therapist?

Yes. She holds the credential LCSW, which identifies her as a Licensed Clinical Social Worker. License details are PA LCSW CW018002.

In which languages does Colleen Mest provide therapy?

Colleen Mest provides therapy in English.

Where is Colleen Mest located?

Colleen Mest is located in Pennsylvania.

How can I work with Colleen Mest as my therapist?

Colleen Mest provides sessions via video calls, phone sessions, live chat, and text-based messaging.

Does Colleen Mest work with international clients?

Colleen Mest does not currently work with international clients.

How much does therapy with Colleen Mest cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating major life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person care for these everyday issues.

One major advantage is flexibility. Individuals can connect with licensed professionals in the format that feels most comfortable: video calls, phone sessions, live chat, or in-app messaging. That flexibility helps make therapy easier to fit into busy schedules and life demands.

Therapists who offer remote services are licensed professionals, and people may change therapists at any time if they prefer a different fit. For those weighing whether online therapy is right for them, considering accessibility, comfort with remote communication, and the nature of the presenting concern can help guide the decision.

Ready to start therapy with Colleen Mest?

Take the first step toward a better you.