Dr. Colleen Downes, LCSW
- Stress and anxiety care
- Family and relationship support
- Chronic illness counseling
About Dr. Colleen Downes
Her clinical work includes helping people cope with chronic medical conditions such as multiple sclerosis, lupus, and cancer, as well as addressing adoption-related concerns, depression, anxiety, career challenges, and ADHD. Over the course of her career she has served in settings related to mental health, learning disabilities, chronic illness care, caregiving, foster care, and adoption, which has contributed to a broad perspective on complex family and health-related issues.
Dr. Downes brings a warm, interactive counseling style grounded in respect, compassion, and a nonjudgmental stance. She blends psychodynamic approaches with cognitive-behavioral techniques, tailoring conversations and treatment plans to fit each person’s specific needs. Her focus is on supporting and empowering clients to address life challenges and develop practical coping strategies, and she welcomes the opportunity to work with new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Colleen Downes have?
Dr. Colleen Downes has 35 years of experience.
Is Dr. Colleen Downes a licensed therapist?
Yes. She holds the credential LCSW. License details: NY LCSW 039784.
In which languages does Dr. Colleen Downes provide therapy?
Dr. Colleen Downes provides therapy in English.
Where is Dr. Colleen Downes located?
Dr. Colleen Downes is located in New York.
How can I work with Dr. Colleen Downes as my therapist?
You can work with Dr. Colleen Downes through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Colleen Downes work with international clients?
Dr. Colleen Downes does not currently work with international clients.
How much does therapy with Dr. Colleen Downes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can offer outcomes comparable to traditional in-person sessions and serve as an effective option for many individuals.One of the main advantages of remote care is flexibility - clients can connect in the way that feels most comfortable, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit therapy into a busy schedule or to access support when travel or mobility are barriers.
Licensed professionals provide care through these channels, and clients may switch therapists if they seek a different fit. Online therapy can expand access to skilled therapists while offering practical ways to maintain continuity of care.
Ready to start therapy with Dr. Colleen Downes?
Take the first step toward a better you.