Clare Millichap, BACP
- Trauma-informed approach
- Christian perspective offered
- Based in United Kingdom
About Clare Millichap
Clare views reaching out for help as an expression of strength and self-awareness rather than a sign of weakness. While friends and family can offer valuable support, there are moments when additional professional help is needed - when a person feels overwhelmed, stuck, or isolated. Counselling provides a respectful space to be heard and to begin the process of healing, growth, and renewed clarity.
Her practice covers many concerns, including anxiety, low mood, stress, grief and loss, trauma and abuse, low self-worth, life changes, relationship and family issues, intimacy-related difficulties, eating and sleeping problems, parenting, ADHD, and a range of other emotional and interpersonal challenges. Clare offers a calm, compassionate, and non-judgemental presence where clients can feel validated and understood.
Her approach is integrative, drawing on multiple therapeutic models to meet each person’s needs. She works in a client-led, relational, trauma-informed way that places the individual at the centre of the therapeutic process. Sessions are conducted with care, sensitivity, and respect. Clare also offers counselling from a Christian perspective for those who wish to include faith in their work, while welcoming people of all backgrounds and identities.
Clare holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy. Many people who have worked with her note her calm presence, gentle honesty, and the experience of being genuinely heard. She is committed to walking alongside people as they process their experiences and find their own path forward at a pace that suits them.
Areas of Expertise
Also Specializes In
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Frequently Asked Questions
How much experience does Clare Millichap have?
Clare Millichap has 20 years of experience.
Is Clare Millichap a licensed therapist?
Yes. She holds these credentials: BACP. BACP indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Clare Millichap provide therapy?
English
Where is Clare Millichap located?
United Kingdom
How can I work with Clare Millichap as my therapist?
You can work with Clare Millichap through video calls, phone sessions, live chat, or text-based messaging.
Does Clare Millichap work with international clients?
Clare Millichap does not currently work with international clients.
How much does therapy with Clare Millichap cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether working with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be an effective option alongside traditional face-to-face work.One of the main advantages is flexibility. People can connect with licensed professionals in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which can make it easier to fit therapy into busy schedules or to access support from home.
Therapists who offer remote sessions bring professional training and experience to their work, and individuals can change therapists if they want a different fit. For many, online therapy offers a practical, accessible route to consistent support and personal progress.