Clare Chambers, NCPS

Clare Chambers is a trauma-informed psychotherapist who supports adults recovering from abuse, anxiety, disordered eating, and relationship wounds. She works with people who feel overwhelmed by stress, stuck in patterns such as people-pleasing or emotional eating, or trying to rebuild after difficult relationships, offering steady, practical guidance and therapeutic tools.

She holds the NCPS credential, a professional certification in psychotherapy, and has specialist training in Rape and Sexual Violence Awareness, trauma recovery, and healing from narcissistic abuse. Clare also holds a Transformational Nutrition Diploma and brings that training to work with emotional eating and body image concerns, exploring the emotional and nervous-system roots of an individual’s relationship with food.

Her approach blends evidence-based therapies - including Cognitive Behavioral Therapy, client-centered methods, psychodynamic techniques, attachment-based perspectives, mindfulness practices, somatic work, motivational interviewing, solution-focused strategies, and trauma-focused therapy - with nervous-system regulation techniques. This combination aims to address both the mental and bodily responses to distress so that change can feel deeper and more sustainable.

Clients often report feeling understood and safer than they expected, and gaining practical tools to feel calmer, stronger, and more in control. Clare meets people where they are, helping them untangle past wounds, rebuild self-confidence, and move forward with clearer purpose and resilience. She provides services in English and works with international clients while based in the United Kingdom.