Claire Wilson, NCPS

Claire Wilson is a licensed relational and relationship psychotherapist based in the United Kingdom who holds the NCPS credential, a professional qualification, and has four years of clinical experience. She works from a relational lens, helping people who are ready for change or who want to better understand patterns that shape their lives and relationships. Claire emphasizes the often-overlooked relationship with the self, believing that renewed self-understanding builds practical skills for managing other relationships and everyday challenges.

Her work supports people experiencing stress, anxiety, and depression by helping them develop tools to manage cognitive and emotional cycles. Claire has extensive experience with trauma and attachment concerns, including PTSD, complex PTSD, interpersonal trauma, domestic abuse, chronic illness, and chronic pain. She guides exploration of negative thinking patterns, coping strategies, emotional regulation, attachment styles, and the factors that influence personal values and beliefs.

Claire integrates a range of therapeutic approaches to match each person’s needs, drawing on attachment-based methods, client-centered therapy, cognitive behavioral therapy (CBT), motivational interviewing, narrative techniques, psychodynamic ideas, solution-focused strategies, trauma-focused work, and systemic perspectives. She frames therapy as an open conversation grounded in curiosity, reflection, and collaborative exploration, supporting individuals and families as they navigate grief, intimacy challenges, parenting concerns, ADHD, and life transitions.

Her practice also addresses related areas such as blended family dynamics, caregiving stress, co-morbidity, communication and control issues, infidelity and commitment challenges, isolation and loneliness, and fatherhood concerns. Claire aims to create a thoughtful, exploratory space where people can reconnect with themselves, reframe patterns, and build skills to move toward meaningful change.