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Claire McDonough, LCSW

Experienced New Jersey LCSW focused on practical growth
  • 21 years experience
  • CBT and DBT
  • Relationship and family work

About Claire McDonough

Claire McDonough holds both a Master of Social Work and a Bachelor of Social Work and is a Licensed Clinical Social Worker in New Jersey. With 21 years of experience in a range of mental health settings, she brings sustained clinical practice to her work with adults facing mood, attention, and relationship challenges.

She has received training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), among other therapeutic approaches, and applies those skills when working with individuals dealing with depression, anxiety, ADHD, bipolar disorder, and related concerns. As a Licensed Clinical Social Worker - a professional credential that denotes advanced training in assessment and psychotherapy - she integrates practical strategies and evidence-informed techniques to help clients move toward their goals.

Recognizing that beginning therapy can feel intimidating, she emphasizes building trust from the outset. Claire listens attentively, treats each person with respect, and offers thoughtful challenges designed to promote growth and change. She values collaborative work and brings a supportive, goal-focused stance to help people navigate difficult moments and pursue meaningful progress.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Claire McDonough have?

Claire McDonough has 21 years of experience in a variety of mental health settings.

Is Claire McDonough a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are NJ LCSW 44SC05489900.

In which languages does Claire McDonough provide therapy?

Claire McDonough provides therapy in English.

Where is Claire McDonough located?

She is located in New Jersey.

How can I work with Claire McDonough as my therapist?

You can work with Claire McDonough through video calls, phone sessions, live chat, or text-based messaging.

Does Claire McDonough work with international clients?

Claire McDonough does not currently work with international clients.

How much does therapy with Claire McDonough cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - individuals can connect with therapists in the format that works best for their schedules and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep regular appointments and integrate therapeutic work into a busy life.

Licensed professionals provide care through these formats, and if the fit is not right, it is possible to switch to a different therapist. For many people seeking practical, accessible support, online therapy offers a viable and effective avenue for addressing everyday challenges and personal growth.

Ready to start therapy with Claire McDonough?

Take the first step toward a better you.