Claire Howdle, BACP

Integrative therapist supporting individuals and families

Integrative therapy approach
Family and relationship focus
Five years experience

About Claire Howdle

Claire Howdle is an individual and family therapist based in the United Kingdom with five years of experience working across a broad range of concerns. She supports people dealing with addiction, phobias, depression, anxiety, identity challenges, relationship difficulties, recovery from childhood abuse, recovery from domestic and emotional abuse, religious crisis, PTSD and trauma.

Her practice is integrative, blending psychodynamic, humanistic, cognitive behavioral and mindfulness techniques so that interventions are tailored to each person or family's needs. This flexible approach allows therapeutic work to reflect the unique history and goals of the individual or household seeking support.

She is passionate about working with people from all walks of life and aims to offer a warm, safe, non-judgemental and non-discriminatory space where people can explore concerns and work toward improved day-to-day functioning and wellbeing.

Claire welcomes the opportunity to support and empower individuals who are ready to take a step toward better mental health and a more hopeful future. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Grief

Also Specializes In

Addictions Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Depression Coping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Claire Howdle have?

Claire Howdle has five years of professional experience.

Is Claire Howdle a licensed therapist?

Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Claire Howdle provide therapy?

Claire Howdle provides therapy in English.

Where is Claire Howdle located?

Claire Howdle is located in the United Kingdom.

How can I work with Claire Howdle as my therapist?

Clients can work with Claire Howdle through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Howdle work with international clients?

Claire Howdle does not currently work with international clients.

How much does therapy with Claire Howdle cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions.

One of the main benefits is convenience and flexibility. Clients can meet with a therapist in the format that suits them best - by video call, phone session, live chat, or in-app messaging - which makes it simpler to integrate therapy into busy or changing schedules.

Licensed professionals provide care remotely, and clients have the option to change therapists if they would prefer a different fit. For individuals weighing whether remote therapy is appropriate, these features often make it a practical and accessible choice.

Ready to start therapy with Claire Howdle?

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