Claire Cowper, BACP

UK therapist for stress and relationships

Stress and anxiety support
Relationship and family help
Client-centered therapy

About Claire Cowper

Claire Cowper is a United Kingdom-based therapist with four years of professional experience supporting people through stress, anxiety, relationship difficulties, family conflicts, grief, loss, and depression. She approaches each person with sensitivity, respect, and compassion, and she works to create a therapeutic dialogue and plan that reflect the individual needs of the person she is working with.

With a focus on empowering clients to move toward a more fulfilling and happier life, Claire emphasizes the courage involved in seeking change and offers steady support through that process. She adapts her conversations and treatment strategies to match each client’s situation, helping them find practical ways to cope and grow.

Claire holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy. That credential reflects her commitment to recognized professional standards and ongoing development as a practitioner in the United Kingdom.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Grief Depression

Additional Focus Areas

AbandonmentAdoption and foster careAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityJealousyPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Claire Cowper have?

Claire Cowper has 4 years of professional experience.

Is Claire Cowper a licensed therapist?

Yes. She holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Claire Cowper provide therapy?

She provides therapy in English.

Where is Claire Cowper located?

Claire Cowper is located in the United Kingdom.

How can I work with Claire Cowper as my therapist?

You can work with Claire Cowper through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Cowper work with international clients?

Claire Cowper does not currently work with international clients.

How much does therapy with Claire Cowper cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people consider whether online therapy can help with everyday concerns. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be comparable in effectiveness to traditional in-person sessions and is a viable option for many individuals.

An immediate benefit of online therapy is flexibility. People can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit support into busy schedules and different lifestyles.

Licensed professionals provide care through these remote options, and clients have the ability to change therapists if they want a different fit. For those weighing their choices, online therapy offers accessible ways to work with a therapist while maintaining the structure and consistency of regular sessions.

Ready to start therapy with Claire Cowper?

Take the first step toward a better you.

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