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Claire Bennett BA (hons) MBACP, BACP

Person-centred therapist supporting emotional clarity
  • Stress and anxiety
  • Trauma and abuse
  • Online and phone sessions

About Claire Bennett BA (hons) MBACP

Claire Bennett BA (hons) MBACP is a person-centred therapist who sees people from her counselling studio at home in Gosport, England and also offers therapy online and by phone.

She meets individuals who come for many reasons - for support with a specific difficulty or to explore themselves more deeply - and she aims to help each person better understand their own needs and wishes. Claire believes people already carry many of the answers they seek; her role is to accompany clients as they discover those answers and to help them access and feel their emotions more fully.

Claire does not give direct advice or tell people what to do. Instead she provides a calm, listening space in which thoughts and feelings can be explored so that clients can move toward being the person they want to be. She works in line with professional standards and practice.

Claire is DBS checked, fully insured, and a registered member of the BACP - the British Association for Counselling and Psychotherapy - with membership number 393095, and she works within BACP ethical guidelines.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also Specializes In

AddictionsEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Existential Therapy

Frequently Asked Questions

How much experience does Claire Bennett BA (hons) MBACP have?

Claire Bennett has 4 years of experience.

Is Claire Bennett BA (hons) MBACP a licensed therapist?

Yes. Claire is a registered member of the BACP - the British Association for Counselling and Psychotherapy - and works within BACP ethical guidelines. Her BACP membership number is 393095.

In which languages does Claire Bennett BA (hons) MBACP provide therapy?

Claire provides therapy in English.

Where is Claire Bennett BA (hons) MBACP located?

Claire is located in the United Kingdom.

How can I work with Claire Bennett BA (hons) MBACP as my therapist?

You can work with Claire through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Bennett BA (hons) MBACP work with international clients?

Claire does not currently work with international clients.

How much does therapy with Claire Bennett BA (hons) MBACP cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?



Many people wonder whether talking with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is widely used and can be comparable in effectiveness to traditional face-to-face sessions.

A major benefit of remote therapy is flexibility. Individuals can choose the way of connecting that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy life or to attend from home.

Therapists offering online work are licensed professionals, and if someone feels a different therapeutic fit would help, they can switch to another therapist. For many people, remote therapy provides an accessible route to consistent emotional support and personal exploration.

Ready to start therapy with Claire Bennett BA (hons) MBACP?

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