Christopher Suchan, LMHC

LMHC focusing on stress and life transitions

Stress and anxiety
Depression support
Life change coping

About Christopher Suchan

Christopher Suchan is a Licensed Mental Health Counselor (LMHC) licensed in New York with 3 years of professional experience. He focuses on helping people manage stress and anxiety, address depression, and navigate significant life changes, and he has particular experience supporting those dealing with compassion fatigue.

He approaches each person with respect, sensitivity, and compassion, and he adapts conversations and treatment plans to fit each individual’s unique needs. Christopher recognizes that seeking a more fulfilling and happier life requires courage, and he aims to provide steady support throughout that process while collaborating with clients on practical, personalized steps forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Depression Coping with life changes Compassion fatigue

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameMoney and financial issuesPhobiasSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Christopher Suchan have?

He has 3 years of professional experience as a therapist.

Is Christopher Suchan a licensed therapist?

Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. He is licensed in New York under NY LMHC 012963.

In which languages does Christopher Suchan provide therapy?

He provides therapy in English.

Where is Christopher Suchan located?

He is located in New York.

How can I work with Christopher Suchan as my therapist?

Clients can work with him through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Suchan work with international clients?

He does not currently work with international clients.

How much does therapy with Christopher Suchan cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for Common Concerns?

Many people wonder whether online therapy can make a meaningful difference. For most common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Clients can connect with a therapist in the way that feels most comfortable to them: video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into a busy life and to keep continuity of care when schedules or circumstances change.

Licensed professionals provide care through these remote formats, and clients may switch therapists at any time if they would prefer a different fit. For many people, remote therapy offers practical, effective access to professional support without requiring travel or major schedule changes.

Ready to start therapy with Christopher Suchan?

Take the first step toward a better you.

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