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Christopher Simmons, LMFT

Alabama LMFT specializing in relationships
  • 18 years experience
  • CBT and client-centered therapy
  • Trauma and addiction focus

About Christopher Simmons

Christopher Simmons is a Licensed Marriage and Family Therapist (LMFT) practicing in Alabama with 18 years of counseling experience. He has worked with people facing a broad range of concerns, including depression, anxiety, sexual addictions, relationship difficulties, parenting challenges, career-related stress, obsessive-compulsive disorder, and ADHD. He has also supported individuals who have experienced physical trauma or emotional abuse.

His style is described as warm and interactive, and he approaches each person with respect, sensitivity, and compassion while avoiding stigmatizing labels. He combines cognitive-behavioral techniques with humanistic, psychodynamic, and rational-emotive methods, shaping conversations and treatment plans to the specific needs of each individual. He emphasizes collaboration and adapts strategies to fit the client’s unique situation.

As an LMFT - a Licensed Marriage and Family Therapist - Christopher brings attention to relational dynamics and family context when relevant, while also addressing individual patterns of thought and behavior through evidence-informed approaches.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

LGBTTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Christopher Simmons have?

Christopher Simmons has 18 years of experience working as a counselor.

Is Christopher Simmons a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are AL LMFT 345.

In which languages does Christopher Simmons provide therapy?

Christopher Simmons provides therapy in English.

Where is Christopher Simmons located?

Christopher Simmons is located in Alabama.

How can I work with Christopher Simmons as my therapist?

You can work with Christopher Simmons through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Simmons work with international clients?

Yes, Christopher Simmons works with international clients.

How much does therapy with Christopher Simmons cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary advantages is flexibility - people can connect with a therapist in the format that fits their life, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to attend sessions around work, family, or other commitments.

Licensed professionals provide online care, and individuals may switch therapists at any time if they would prefer a different fit. For many seeking practical, accessible support, remote therapy offers an effective way to engage in mental health work without needing to travel to an office.

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