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Christopher Sarfo, BACP

BACP counsellor for relationships and trauma
  • Person centred and CBT
  • Adults children and couples
  • Seven years experience

About Christopher Sarfo

Christopher Sarfo is a professional counsellor with over seven years of experience working in a range of settings with adults, children and couples. He practises primarily from a person-centred perspective while also drawing on behavioural methods and relationship counselling to address presenting concerns and to identify appropriate onward support. He adapts his approach to fit each individual circumstance and may use person-centred techniques, cognitive behavioural therapy, integrative methods or psychodynamic ideas depending on the needs of the person seeking help.

He is a member of the BACP - the British Association for Counselling and Psychotherapy - and works in accordance with the association's Ethical Framework. He is also registered with the Information Commissioner’s Office. These affiliations reflect his commitment to professional standards and to delivering a considered, structured counselling service. He welcomes enquiries from people seeking support and appreciates being invited to accompany them on their therapeutic journey.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also Specializes In

AddictionsRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Commitment issuesCommunication problemsEating and food-related issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessMulticultural concernsSelf-harmSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Christopher Sarfo have?

Christopher Sarfo has seven years of experience.

Is Christopher Sarfo a licensed therapist?

Yes. He holds membership of the BACP (British Association for Counselling and Psychotherapy). License details are not provided.

In which languages does Christopher Sarfo provide therapy?

He provides therapy in English.

Where is Christopher Sarfo located?

He is located in the United Kingdom.

How can I work with Christopher Sarfo as my therapist?

You can work with Christopher Sarfo through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Sarfo work with international clients?

Yes, Christopher Sarfo works with international clients.

How much does therapy with Christopher Sarfo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people ask whether meeting with a therapist online can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties and major life transitions - online therapy can be a practical and effective option that helps people access support from home or elsewhere.

One major advantage is flexibility. Individuals can choose the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which can make it easier to fit therapy into a busy schedule or to stay connected when in-person meetings are not possible.

Therapists offering online sessions are licensed professionals, and clients can change therapists at any time if they would prefer a different therapeutic fit.

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