Christopher Metz, LCSW
- Stress and anxiety
- Relationship and family
- CBT and ACT
About Christopher Metz
His approach emphasizes an open, nonjudgmental space where thoughts and feelings can be explored safely. Christopher draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy to tailor interventions to each person’s needs. He frames the beginning of counseling as a new chapter and focuses on providing steady support as clients work toward greater resilience and improved relationships.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christopher Metz have?
Christopher Metz has 12 years of professional counseling experience.
Is Christopher Metz a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IN LCSW 34011463A.
In which languages does Christopher Metz provide therapy?
Christopher Metz provides therapy in English.
Where is Christopher Metz located?
He is located in Indiana.
How can I work with Christopher Metz as my therapist?
You can work with Christopher Metz through video calls, phone sessions, live chat, or text-based messaging.
Does Christopher Metz work with international clients?
Christopher Metz does not currently work with international clients.
How much does therapy with Christopher Metz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people wonder whether remote sessions can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or major life transitions - research has found online therapy to be comparable to traditional in-person care for addressing these issues.One of the main benefits is flexibility. Individuals can connect with therapists in the format that best fits their life and comfort level - by video call, phone session, live chat, or text-based messaging - which can make it easier to maintain consistency and integrate therapy into a busy schedule.
Licensed professionals offer a range of therapeutic approaches, and people can request a different therapist if they feel a different fit would be more helpful. Online formats can expand access to skilled therapists while offering options that adapt to varied schedules and preferences.