Christopher Bergene, LCSW-R
- Stress and anxiety
- Anger management
- Self-esteem support
About Christopher Bergene
He has supported people facing stress and anxiety, offered strategies for anger management, and worked to strengthen motivation, self-esteem, confidence, and coping with depression. His approach centers on recognizing each person as the expert of their own story and building on existing strengths to address the challenges they face.
Christopher emphasizes collaboration and practical progress, helping clients identify tools that fit their lives and goals. He also acknowledges that beginning therapy requires courage and affirms the importance of taking that first step toward change.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Christopher Bergene have?
Christopher Bergene has 13 years of professional experience.
Is Christopher Bergene a licensed therapist?
Yes. Christopher Bergene holds the credential LCSW-R. His license details are NY LCSW-R 088127.
In which languages does Christopher Bergene provide therapy?
He provides therapy in English.
Where is Christopher Bergene located?
He is located in New York.
How can I work with Christopher Bergene as my therapist?
You can work with Christopher Bergene through video calls, phone sessions, live chat, or text-based messaging.
Does Christopher Bergene work with international clients?
Christopher Bergene does not currently work with international clients.
How much does therapy with Christopher Bergene cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility - individuals can connect with a therapist in the format that best fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. That range of options often makes it easier to maintain consistency and access care when needed.
Therapists offering remote care are licensed professionals, and if someone decides a different therapeutic fit is needed, they may switch to another therapist. For many people, online therapy provides a practical and effective way to pursue mental health support while balancing the demands of daily life.
Ready to start therapy with Christopher Bergene?
Take the first step toward a better you.