Christine Sibilla, LPC

Christine Sibilla is a Licensed Professional Counselor (LPC) based in Missouri who helps people navigate struggles with body image, worry, anxiety, depression, grief, and self-esteem. She integrates mental health counseling with movement and healthy lifestyle strategies to support both emotional and physical well-being. With four years of clinical experience, Christine focuses on practical steps that reconnect inner experience with everyday activity and build sustainable habits that support mood and confidence.

She works with people who want to feel more comfortable in their bodies and develop a healthier relationship with eating and exercise, as well as those coping with relationship stress, family concerns, trauma and abuse, career questions, or life transitions. Christine draws on Cognitive Behavioral Therapy (CBT), mindfulness techniques, Solution-Focused Therapy, Existential Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to tailor an approach that matches each person’s needs and goals.

In addition to her LPC credential, she is a NASM certified personal trainer, meaning she combines counseling with guidance on movement and activity as part of an overall plan for improving quality of life. Christine emphasizes collaboration - helping clients set realistic steps, build confidence, and connect mental health goals with actionable routines so progress feels manageable rather than overwhelming.

Her practice supports people facing common concerns such as anxiety, depression, grief, poor body image, low self-esteem, and challenges related to eating, ADHD, or major life changes. By blending talk therapy with practical movement-informed supports, Christine aims to help clients recognize their strengths and move toward a more complete picture of health.