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Christine Shannon, PACFA

PACFA-credentialed therapist for stress and trauma
  • Stress and anxiety support
  • Trauma and abuse support
  • Self-esteem and confidence

About Christine Shannon

Christine Shannon is a PACFA-credentialed therapist based in Australia with nine years of professional experience. She brings focused practice to common mental health concerns and offers practical support tailored to each person's situation.

Her work includes helping people manage stress and anxiety, address trauma and abuse, improve anger management, and rebuild motivation, self-esteem, and confidence. She also has experience supporting clients who are living with depression. Christine aims to help clients explore their thoughts and feelings in ways that promote insight and resilience.

In sessions she cultivates an open, nonjudgmental atmosphere where clients can share honestly and be heard. She recognizes that beginning therapy takes courage and acknowledges clients for taking that first step, offering steady support as they move forward.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Christine Shannon have?

Christine Shannon has 9 years of professional experience.

Is Christine Shannon a licensed therapist?

Yes. She holds PACFA, a professional credential in Australia.

In which languages does Christine Shannon provide therapy?

She provides therapy in English.

Where is Christine Shannon located?

She is located in Australia.

How can I work with Christine Shannon as my therapist?

You can work with Christine Shannon through video calls, phone sessions, live chat, or text-based messaging.

Does Christine Shannon work with international clients?

Christine Shannon does not currently work with international clients.

How much does therapy with Christine Shannon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely will meet their needs. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can choose the format that fits their life and comfort level - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain regular appointments around work, family, and other commitments.

Licensed professionals deliver remote care, and clients can request a different therapist at any time if they want a new fit. For many people, online therapy provides accessible, practical support that adapts to individual needs and schedules.

Ready to start therapy with Christine Shannon?

Take the first step toward a better you.