Christine McInnes, BACP

Christine McInnes views each person as carrying a distinct set of inner resources that can be drawn on when life becomes challenging. She frames those strengths as the foundation clients can use to face obstacles and move toward greater fulfilment and resilience.

Her work centres on honouring the whole person and supporting self-acceptance. She encourages recognition and integration of all parts of the self so clients can develop steadier self-confidence and a calmer inner life.

Authenticity is a guiding principle in her approach. By helping people acknowledge who they truly are rather than hiding aspects of themselves, she supports access to personal strength, creativity, and the capacity to adapt and grow.

McInnes aims to help people unlock their potential by embracing their true nature, including perceived flaws, so they can pursue the changes they want in life. She is a BACP registered counsellor - registered with the British Association for Counselling and Psychotherapy - and works in the United Kingdom. She has experience supporting people with addictions, relationship difficulties, family conflicts, and experiences of trauma and abuse, and notes that her way of working may suit some individuals seeking help.