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Christine Gerstenberger, BACP

Compassionate UK counsellor supporting anxiety and change
  • Anxiety and stress
  • Grief and loss
  • Tailored supportive therapy

About Christine Gerstenberger

Christine Gerstenberger is a UK-registered counsellor and therapist with 5 years of experience supporting people through stress, anxiety and depression, as well as struggles with guilt, shame, motivation, self-esteem and confidence. She approaches each person with respect, sensitivity and compassion, shaping therapy to match individual needs rather than using a one-size-fits-all method.

Christine recognises the courage it takes to seek change and to begin working toward a more fulfilling and happier life. She offers steady support and practical encouragement throughout that process, helping people identify goals, build coping strategies and find clearer paths forward.

She holds BACP accreditation - membership in the British Association for Counselling and Psychotherapy - and uses that professional foundation to inform thoughtful, person-focused care.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionADHD

Also Specializes In

Relationship issuesFamily conflictsEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Attachment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Christine Gerstenberger have?

She has 5 years of professional experience.

Is Christine Gerstenberger a licensed therapist?

Yes. She holds BACP accreditation. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Christine Gerstenberger provide therapy?

She provides therapy in English.

Where is Christine Gerstenberger located?

She is located in the United Kingdom.

How can I work with Christine Gerstenberger as my therapist?

You can work with Christine Gerstenberger through video calls, phone sessions, live chat, or text-based messaging.

Does Christine Gerstenberger work with international clients?

She does not currently work with international clients.

How much does therapy with Christine Gerstenberger cost?

Costs can vary depending on factors such as your location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether connecting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major advantage of remote work is flexibility. Individuals can meet their therapist in the format that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

All therapists are licensed professionals, and if a particular match does not feel right, it is possible to switch to a different therapist at any time.

Ready to start therapy with Christine Gerstenberger?

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