Christina Keogh, LMFT

Christina Keogh greets those considering therapy with an acknowledgement of how courageous it can be to reach out and be vulnerable with a new person. She meets people where they are, moving at each individual's pace and comfort level while working collaboratively to build a plan aligned with their goals. Along the way she offers practical tools and techniques intended to empower clients to make lasting changes now and in the future.

She is a marriage and family therapist licensed in the state of Minnesota, holding the credential LMFT, which stands for Licensed Marriage and Family Therapist. Christina earned her master’s degree in 2015 and brings over five years of direct client care across a variety of settings. Her clinical work has included support for individuals, families, couples, children, and group therapy formats.

Christina has experience addressing anxiety, depression, transitions and adjustments to life changes, relationship and family struggles, trauma and abuse, and loss and grief. She takes a particular interest in assisting people of all genders through life changes and transitions, recognizing that even expected shifts can feel overwhelming, isolating, and stressful.

As a marriage and family therapist, Christina attends to how people and relationships shape one another, offering a supportive stance while encouraging actionable steps toward resolution. She frequently uses narrative therapy and solution-focused therapy approaches, helping people reframe personal stories and refocus goals to achieve desired outcomes. Christina maintains an open, non-judgmental approach and welcomes contact from those seeking support.