Christina Brown, LMHC

Washington LMHC for stress and life transitions

Stress and anxiety
Self esteem and confidence
Career and life changes

About Christina Brown

Christina Brown is a Washington-licensed mental health counselor with four years of professional experience and the LMHC credential (Licensed Mental Health Counselor). She offers focused support for people managing stress and anxiety, struggles with motivation, concerns about self-esteem and confidence, career-related difficulties, depression, and the process of coping with life changes.

Christina works from a place of respect, sensitivity, and compassion, and she adapts her conversations and treatment plans to reflect each person’s particular needs and goals. She acknowledges that starting therapy can take courage and affirms clients for taking that step while collaborating to create a personalized path forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Career difficulties Depression Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Christina Brown have?

Christina Brown has 4 years of professional experience.

Is Christina Brown a licensed therapist?

Yes. Christina Brown holds the credential LMHC (Licensed Mental Health Counselor). License details: WA LMHC LH61594881.

In which languages does Christina Brown provide therapy?

Christina Brown provides therapy in English.

Where is Christina Brown located?

Christina Brown is located in Washington.

How can I work with Christina Brown as my therapist?

Clients can work with Christina Brown through video calls, phone sessions, live chat, or text-based messaging.

Does Christina Brown work with international clients?

Christina Brown does not currently work with international clients.

How much does therapy with Christina Brown cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To begin, click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote counseling can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to integrate therapy into a busy schedule.

Sessions are offered by licensed professionals, and clients have the option to change therapists if they would like a different fit.

Ready to start therapy with Christina Brown?

Take the first step toward a better you.

Get Started