Christel Brydegaard, LMHC
- Trauma and abuse
- Anxiety and depression
- Collaborative personalized care
About Christel Brydegaard
Her therapeutic style emphasizes partnership and individualized care. She draws from multiple therapeutic modalities and adapts interventions to each person based on their goals and progress. This tailored approach helps ensure strategies fit the client rather than using a one-size-fits-all plan.
Christel specializes in working with trauma, including domestic violence, sexual assault, and stalking, and she also supports people experiencing depression, anxiety disorders, PTSD, grief and loss, low self-esteem, and relationship concerns. She is committed to addressing a wide range of emotional and interpersonal needs with sensitivity and clinical skill.
Known for an open-minded and non-judgmental stance, she brings professional passion and practical experience to therapy. She recognizes that beginning therapy takes courage and affirms the importance of taking that first step toward the change a person is seeking.
Areas of Expertise
Primary Focus
Also Specializes In
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Frequently Asked Questions
How much experience does Christel Brydegaard have?
Christel Brydegaard has six years of professional experience.
Is Christel Brydegaard a licensed therapist?
Yes. She holds the credential LMHC which stands for Licensed Mental Health Counselor. License details are FL LMHC MH17386.
In which languages does Christel Brydegaard provide therapy?
She provides therapy in English.
Where is Christel Brydegaard located?
She is located in Florida.
How can I work with Christel Brydegaard as my therapist?
You can work with Christel Brydegaard through video calls, phone sessions, live chat, or text-based messaging.
Does Christel Brydegaard work with international clients?
Christel Brydegaard does not currently work with international clients.
How much does therapy with Christel Brydegaard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist online can lead to real progress. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy is considered to be as effective as traditional in-person sessions for addressing these issues.
One major advantage is flexibility. Individuals can choose the method of connection that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to receive support from home.
Therapists offering virtual care are licensed professionals, and clients have the option to request a different provider at any time if they feel a different fit would be better. Online therapy can offer a practical, accessible way to pursue growth and support with a trained therapist.
Ready to start therapy with Christel Brydegaard?
Take the first step toward a better you.