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Cheryl Tan-Bell, PACFA

PACFA-credentialed therapist for relationships and trauma
  • Attachment-based approach
  • Trauma-informed care
  • Relationship and family support

About Cheryl Tan-Bell

Cheryl Tan-Bell is a PACFA-credentialed therapist based in Australia with 15 years of professional experience. PACFA refers to the Psychotherapy and Counselling Federation of Australia, indicating professional registration and membership within an Australian counselling organisation.

She practises from an attachment-based, trauma-informed, and client-focused perspective to support people facing relationship difficulties, family conflicts, experiences of trauma and abuse, and the process of grief and loss. Cheryl focuses on building an open, nonjudgmental space where thoughts and emotions can be explored honestly, and she works collaboratively to help individuals take the first steps toward change and greater well-being.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFirst responder issuesGender dysphoriaGuilt and shameInfidelityJealousyLife purposeMidlife crisisMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cheryl Tan-Bell have?

Cheryl Tan-Bell has 15 years of professional experience.

Is Cheryl Tan-Bell a licensed therapist?

Yes. She holds the PACFA credential. PACFA stands for the Psychotherapy and Counselling Federation of Australia.

In which languages does Cheryl Tan-Bell provide therapy?

Therapy is provided in English.

Where is Cheryl Tan-Bell located?

Cheryl Tan-Bell is located in Australia.

How can I work with Cheryl Tan-Bell as my therapist?

You can work with Cheryl Tan-Bell through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Tan-Bell work with international clients?

Cheryl Tan-Bell does not currently work with international clients.

How much does therapy with Cheryl Tan-Bell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Individuals can connect with a therapist in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to fit therapy into a busy life and maintain continuity of care.

Licensed professionals provide online therapy, and if a different approach or clinician would be a better fit, it is possible to make a change. For many people, remote therapy offers an accessible and practical option for addressing everyday concerns and life transitions.

Ready to start therapy with Cheryl Tan-Bell?

Take the first step toward a better you.