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Cheryl Backham, BACP

Trauma-focused counsellor using EMDR
  • EMDR for trauma
  • Person-centred approach
  • Works with adults and children

About Cheryl Backham

Cheryl Backham is a UK-based counsellor who brings six years of clinical experience to her work with people navigating trauma, relationship difficulties, anxiety, depression and other life changes. She specialises in trauma and abuse, stress, addictions, family and parenting challenges, grief, anger, self-esteem concerns and coping with major transitions, and offers focused support for issues such as self-harm and sexual assault.

Her practice is grounded in a person-centred approach that places the client’s experience at the heart of the process, paired with Eye Movement Desensitization and Reprocessing (EMDR) when appropriate to address distressing memories. Cheryl aims to create an empathetic, non-judgmental atmosphere where adults and children can explore thoughts and feelings and work toward meaningful change. She listens attentively and collaborates with each person to identify goals and practical strategies that fit their life.

Cheryl holds BACP credentialing - membership of the British Association for Counselling and Psychotherapy - which reflects recognised professional standards in the UK. She provides therapy in English and is currently accepting clients based in the United Kingdom.

Areas of Expertise

Primary Focus

Additional Focus Areas

Self-harmSexual assault and abuse

Therapeutic Approach

Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Cheryl Backham have?

Cheryl Backham has six years of experience.

Is Cheryl Backham a licensed therapist?

Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Cheryl Backham provide therapy?

She provides therapy in English.

Where is Cheryl Backham located?

She is located in the United Kingdom.

How can I work with Cheryl Backham as my therapist?

You can work with Cheryl Backham through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Backham work with international clients?

Cheryl Backham does not currently work with international clients.

How much does therapy with Cheryl Backham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can provide the same kind of support as in-person sessions. For common concerns such as stress, anxiety, depression, relationship challenges and navigating life changes, online therapy is comparable in effectiveness to traditional face-to-face work and can be a practical option for many people.

One of the main benefits of remote therapy is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. That variety makes it easier to fit therapy into busy schedules and to continue work during life transitions that make attending in-person sessions difficult.

Licensed professionals offer online appointments and many therapists are open to switching if a different therapeutic fit is needed. For those seeking accessible, consistent support, online therapy can be a useful and effective way to work with a trained therapist.

Ready to start therapy with Cheryl Backham?

Take the first step toward a better you.