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Dr. Chastity Murray, LMHC

Dr. Chastity Murray, LMHC - Solution-focused counselor
  • Person-centered care
  • CBT and solution-focused
  • Experience with trauma and grief

About Dr. Chastity Murray

Dr. Chastity Murray is a Licensed Mental Health Counselor (LMHC) who has supported individuals facing a wide range of concerns, including depression, stress and anxiety, substance abuse, career exploration, grief and loss, complex family dynamics, and issues related to domestic violence for both offenders and victims.

Her counseling style centers on a person-centered, solution-focused approach that recognizes the courage it takes to seek help. She collaborates with clients to explore their lived experiences, clarify desired outcomes, and create practical steps toward those goals.

Throughout the process she aims to provide steady support while also encouraging clients to reflect deeply and confront difficult questions when appropriate. That combination of empathy and challenge is intended to help people examine their situations and move toward the changes they identify as meaningful.

She welcomes the opportunity to work with individuals who are ready to pursue those goals.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesSelf esteem

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesDepressionCoping with life changes

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionImpulsivityInfidelityLife purposeMulticultural concernsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Chastity Murray have?

Dr. Chastity Murray has 15 years of experience.

Is Dr. Chastity Murray a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are NY LMHC 6863.

In which languages does Dr. Chastity Murray provide therapy?

Therapy is provided in English.

Where is Dr. Chastity Murray located?

She is located in New York.

How can I work with Dr. Chastity Murray as my therapist?

Clients can work with Dr. Chastity Murray through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Chastity Murray work with international clients?

Dr. Chastity Murray does not currently work with international clients.

How much does therapy with Dr. Chastity Murray cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Suit Your Needs?

Many people wonder whether meeting with a therapist remotely can make a real difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the key benefits is convenience and flexibility. Individuals can connect with therapists in the way that works best for them: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit counseling into a busy schedule and to maintain continuity of care.

Therapists who offer remote services are licensed professionals, and if a different fit is needed, it is possible to switch providers. For many people, online therapy offers a practical and effective option to pursue support and personal growth.

Ready to start therapy with Dr. Chastity Murray?

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