Charly Pennicott-Henry, NCPS

Charly Pennicott-Henry is an accredited psychotherapist based in the United Kingdom with more than 11 years of professional experience working with individuals and couples in both online settings and a private practice. She meets people where they are, offering a reflective space to explore feelings, thoughts and behaviours when life feels confusing, overwhelming or stuck.

She often works with people who question their relationship with themselves or others - those who struggle to set boundaries, who repeatedly prioritise others at the expense of their own needs, or who find it hard to begin and sustain personal goals. Charly also supports clients facing major life transitions or standing at difficult crossroads, and she helps adults explore difficulties that affect wellbeing and relationships.

Her approach is integrated and tailored to each person, drawing primarily from Systemic and Humanistic approaches to therapy. She uses these frameworks to help clients build awareness of patterns, improve communication and develop more effective coping strategies.

Charly has experience addressing stress, anxiety, depression, relationship concerns, self-esteem and coping with life changes. She also works with a range of related issues including abandonment and attachment difficulties, blended family challenges, body image, caregiver stress, commitment and control issues, divorce and separation, parenting and fatherhood concerns, guilt and shame, impulsivity, forgiveness, emptiness and broader family problems.

She holds the NCPS credential, an accreditation for psychotherapists, and is committed to supporting people who want to understand their thoughts and feelings, develop new possibilities and move toward a more fulfilling future self or relationship. Charly describes therapy as a courageous step and aims to provide encouragement and practical support throughout that journey.