Charlotte Lightfoot, NCPS

Charlotte Lightfoot is a UK-based counsellor with four years of professional experience helping people navigate stress, anxiety, motivation challenges, self-esteem and confidence issues, and depression. She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to reflect individual needs and goals. Charlotte works with a wide range of concerns including relationship and family issues, grief, parenting and career challenges, addictions, anger, and adapting to life changes, bringing practical skills and empathic support to each consultation.

Her clinical toolbox includes client-centered therapy, cognitive behavioral therapy (CBT), hypnotherapy, mindfulness therapy, psychodynamic therapy, and solution-focused approaches. Charlotte holds the NCPS credential, which indicates a recognised professional qualification in counselling and psychotherapy. She emphasises collaboration and empowerment, supporting people as they take the often-difficult first steps toward a more fulfilling and happier life.

Clients can expect an individualized pace and plan, focused on building motivation, confidence, and coping strategies. Charlotte aims to create a supportive environment that helps people explore concerns, develop new perspectives, and move toward meaningful change.