Charlotte Dinnis, BACP

Charlotte Dinnis is a qualified and compassionate counsellor who offers a calm, nonjudgmental space for people to explore what is on their mind. She works with individuals who feel overwhelmed, anxious, stuck, or who struggle with low self-esteem, and has experience supporting people with stress, anxiety, depression, body image and food-related concerns, and relationship difficulties. Charlotte also holds specialist training in eating disorders, which informs her work with eating and food-related issues.

Her style is down-to-earth and warm, with therapy tailored to each person’s needs. Charlotte emphasizes the strengths people already have and supports them to build on those strengths when facing life’s challenges. She views the individual as the expert of their own story and aims to help people reconnect with a sense of self, hope, and direction when those parts feel dimmed.

Charlotte holds BACP, the British Association for Counselling and Psychotherapy, and focuses on areas including stress, anxiety, grief, eating and body image, self-esteem, and coping with life changes. She also works with concerns such as attachment and abandonment, chronic pain and illness, family problems, and difficulties with communication, control, guilt, and isolation. Her approach is practical and empowering, supporting people to take steps toward a more fulfilling life.